Food

Homemade Pumpkin Puree

Natural Health Supply

Roasting is my favorite way of making pumpkin puree. Not only is it the easiest way to do it, but oven heat also preserves the pumpkin’s sweet flavor.

A pound is equal to a cup of pumpkin puree. I needed 2 cups of pumpkin puree for my pumpkin cupcake recipe so I picked a 2 pound sugar pumpkin.

Preheat oven to 400 degrees Fahrenheit. Grease a baking sheet with butter. (Money-saving tip: I like saving the wax covers of butter sticks in the freezer. Whenever I need to grease a baking sheet, I get a wax cover out of the freezer and rub it on the baking sheet.)

Cut the pumpkin in half crosswise. Scoop out the seeds and strings. Save the seeds for roasted pumpkin seeds.

taking seeds off pumpkins

Put the pumpkin cut side down on the baking sheet.

pumpkin on the baking sheet

Bake for 45 minutes. Check if skin can be pierced with a fork, then take it out of the oven and cool. Once the pumpkin is completely cooled, you can pull the skin off easily.

pull skin off pumpkin

Tadaa! Homemade pumpkin puree!

pumpkin puree

Now you’re ready to make pumpkin cupcake, or pumpkin cookies, or pumpkin pie or pumpkin ice cream.

pumpkin cupcakes

Instructions from the book, Halloween Treats: Recipes and Crafts for the Whole Family (Holiday Celebrations) by Donata Maggipinto

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