Family

Strength and Grace

What’s amazing about having a blog that has been around for more than a decade is that I can quickly click through the posts to see my daughter growing up. From the moment she was born to this day, I am filled with gratitude and pride in her good health, strength, skills, and grace. I… Read More Strength and Grace

Food

Morse’s Sauerkraut

Sauerkraut is an Eastern European delicacy made of finely shredded cabbage fermented by lactic acid bacteria. It is an effective way to build probiotics, bacteria that is beneficial to the body’s digestive system. It is also rich in vitamins and minerals. Like most healthy food items, industry has figured out a way to ruin a… Read More Morse’s Sauerkraut

Crafts

Girl Power

Two winters ago, my then-9-year-old daughter asked her dad to help her in a big project. She had done electronics in the past, but this was the first time she came up with something to build it into. First they had to make the circuit. It’s a simple circuit, only meant to light up LEDs… Read More Girl Power

Food

How to Make Homemade Pasta

My daughter has been making homemade pasta with her Dad for as long as she remembers. Preparing meals is a family activity in our home. It’s so gratifying to see my 10-year-old daughter competently handling knives and the stove, while conversing about our family’s health philosophy (in between silly stuff). We stopped eating wheat for… Read More How to Make Homemade Pasta