Aren’t quail eggs cute? Five of these quail eggs would have the caloric equivalent of one large chicken egg. They’re rich in vitamin A, choline, selenium, and iron. (Source) You may encounter raw quail eggs on
Modern Wife is a lifestyle blog based on the health recommendations of Hulda Clark: herbs for healing, a constant pursuit of food, body products, and household supplies free of toxic chemicals, and the Hulda Clark Zapper.