You might be surprised by how delicious and filling this Coconut Quinoa Cereal is, while being quite possibly the healthiest breakfast on the planet. Let’s look at the ingredients. Quinoa is a versatile whole grain that can be made into a salad, a lunch casserole, or a dinner side. Quinoa is gluten-free, high in protein,… Read More Coconut Quinoa Cereal
Bees are magical. They pollinate plants and are responsible for many of the foods we eat. Without bees, there would be widespread famine. Bees also make a magical potion called honey. Honey is medicinal and lasts forever. It has recently been touted as the “new” cure for antibiotic-resistant bacteria, which is laughable considering the medicinal… Read More I am a small part of the big picture.
Coconuts made quite an impression on my husband and daughter when we visited the Philippines. My home has coconut trees growing right on our front yard. One Sunday morning a boy climbed one of the trees with a machete and carefully lowered bunches of coconuts down to our driveway. We drank fresh coconut juice and… Read More Coconut Muffins
I tend to skip the lipbalm. Instead of putting on lipbalm when my lips are dry I just drink more water and eat more hydrating fruits. Most lipbalm is made of petroleum, which is a burden on the immune system and obviously wouldn’t be helping me in the long run. Until I tried my daughter’s… Read More My Daughter’s Homemade Lipbalm
It’s a lifesaver. Ginger is known to alleviate headaches, stomach aches, nausea and many other pains. In addition, raw honey is an antibacterial elixir and lemon is rich in vitamin C, which boosts the immune system. Here’s the recipe for Honey Lemon Ginger Tea (or Ginger Lemonade, if you like it cold): sliced organic ginger… Read More Honey Lemon Ginger Tea