Aren’t quail eggs cute? Five of these quail eggs would have the caloric equivalent of one large chicken egg. They’re rich in vitamin A, choline, selenium, and iron. (Source) You may encounter raw quail eggs on top of tobiko in fine sushi restaurants. It makes my mouth water just typing those words up. Gunkan Tobiko… Read More Quail Eggs
Although Hulda Clark wrote a lot about food in her books, she did not recommend a particular diet. Whether you are on an omnivorous, vegetarian, vegan, gluten-free, paleo, or any other kind of special diet, you can benefit from Hulda Clark’s lifestyle recommendations. Let me simplify the rather dense books she published. Hulda Clark discovered… Read More What diet does Hulda Clark recommend?
I received a flat of fresh duck eggs as a gift! I grew up eating duck eggs in the Philippines. The infamous balut is hardboiled fertilized duck egg, with a half-formed baby chick on one side and a bright yellow veiny yolk on the other. Begin by cracking the balut on one end to make… Read More Duck Eggs
When I was in the Philippines, I got a chance to check out the farmers market at Centris Station in Quezon City with my Mom. It is bigger than any of the farmers markets I’ve ever been to in the United States. From where the taxi dropped us off there were many stalls selling clothing… Read More To Haggle or Not to Haggle
Vacation comes, school is out Summer ends, year in, year out. -Neil Young I can’t believe the summer went by so fast. This summer marks Malaya’s first theatre production. My baby girl is all grown up and onstage! Here is a video (a little over 13 minutes) of their summer camp production of “How Does… Read More How Does Your Garden Groove?