banana

Coconut Quinoa Cereal recipe
Food

Coconut Quinoa Cereal

You might be surprised by how delicious and filling this Coconut Quinoa Cereal is, while being quite possibly the healthiest breakfast on the planet. Let’s look at the ingredients. Quinoa is a versatile whole grain that can be made into a salad, a lunch casserole, or a dinner side. Quinoa is gluten-free, high in protein, […]

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banana ice cream
Food

Banana Ice Cream

If I were to get stuck on an island with only one kind of fruit-bearing tree, I would hope and pray it was banana. Believe it or not, bananas are considered berries. In tropical countries like the Philippines, where I grew up, there are different kinds of bananas, varying in size, color, firmness and the […]

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Food

Banana Crumb Muffins

I love bananas, but sometimes a bunch of them start turning brown in the fruit basket and they have to be rescued, stat! If I have only two bananas left, I make Banana Bread or this basic Banana Muffins recipe. If I have at least three bananas, this is what I do: Ingredients for Muffins: […]

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