Strength and Grace

What’s amazing about having a blog that has been around for more than a decade is that I can quickly click through the posts to see my daughter growing up. From the moment she was born to this day, I am filled with gratitude and pride in her good health, strength, skills, and grace. I…

Stay Healthy While Planning Your Wedding

This is a guest contribution from Mark Wilcox of WeddingIntro.com. Wedding planning is a must, but it is also stressful. If you are not careful you can make yourself sick planning your wedding. In this article, we will look at some ways you can stay healthy while planning your wedding. Eat Well The most important…

Celebrate!

Join me in wishing my husband a happy 50th! We’ve been counting down each month with tips for good health and longevity. This month’s tip: Celebrate! Share the goodness.

Read

One of the most rewarding parts of my day is reading to my daughter at bedtime. I’ve been reading to her from the moment she was born. When she was a baby, the sound of my voice soothed her as I read her short poems and sang her songs. When she was a toddler exploring…

Play Music

Go on, you know you want to. Just pick up a musical instrument and play it. If you don’t have an instrument, just sing. Or beatbox. Don’t worry if it’s not good enough for anyone else to hear. Just sing. Sing a song. Share the goodness.

Take a walk

Spring is just around the corner. The snow and ice is melting. The sun is shining brighter. This past weekend we took a 2-mile walk to the village and back. It was great to get some exercise, fresh air, sun and sightseeing at Camden Village. Come along with us. Share the goodness.