What diet does Hulda Clark recommend?

Although Hulda Clark wrote a lot about food in her books, she did not recommend a particular diet. Whether you are on an omnivorous, vegetarian, vegan, gluten-free, paleo, or any other kind of special diet, you can benefit from Hulda Clark’s lifestyle recommendations. Let me simplify the rather dense books she published. Hulda Clark discovered…

Strength and Grace

What’s amazing about having a blog that has been around for more than a decade is that I can quickly click through the posts to see my daughter growing up. From the moment she was born to this day, I am filled with gratitude and pride in her good health, strength, skills, and grace. I…

Date Balls

Last Christmas, while gathered around the dinner table at Aunt Faye’s, we got talking about Mammy Flanders’ Date Balls. My husband said it was one of his favorite snacks Mammy made. Aunt Faye didn’t like it much, so it was always missing from her dessert spread during the holidays. My husband wanted to have a…

Coconut Quinoa Cereal

You might be surprised by how delicious and filling this Coconut Quinoa Cereal is, while being quite possibly the healthiest breakfast on the planet. Let’s look at the ingredients. Quinoa is a versatile whole grain that can be made into a salad, a lunch casserole, or a dinner side. Quinoa is gluten-free, high in protein,…

Coconut Oil Toothpaste

Hulda Clark tested commercially available brands of toothpaste and found every single one of them tainted with toxic chemicals. For instance, Colgate’s list of ingredients begins with fluoride, a much-debated chemical added to most water systems in the United States. What’s crazy about this debate is that it’s really like comparing apples to oranges. Let…

Stay Healthy While Planning Your Wedding

This is a guest contribution from Mark Wilcox of WeddingIntro.com. Wedding planning is a must, but it is also stressful. If you are not careful you can make yourself sick planning your wedding. In this article, we will look at some ways you can stay healthy while planning your wedding. Eat Well The most important…